ABOUT ME
Licensed Clinical Social Worker · Certified Gottman Therapist · Birmingham, Alabama
I am a Licensed Clinical Social Worker (LICSW) and Birmingham's first Certified Gottman Therapist (CGT). With over 25 years of clinical experience, I bring a wealth of expertise and practical knowledge to each session. On a personal note, I am also a wife, mother, and grandmother, which gives me valuable "real life" experience and empathy.
My practice, Balanced Approach, LLC, is built on the belief that lasting change comes from a structured, evidence-based approach — one that honors both the science of relationships and the deeply personal nature of each client's journey. Throughout my career, I have trained in numerous treatment approaches, allowing me to tailor my sessions to meet each client's or couples' unique needs. I use an integrated approach to therapy meaning I am not stuck in only one method.
I specialize in working with couples experiencing relationship difficulties and individuals seeking to overcome personal challenges. Whether you're looking to rebuild connection, resolve conflict, or simply find your footing again, I'm here to help with an affirming, nonjudgmental therapeutic environment for each client and couple, grounded in warmth, respect, and a healthy sense of humor.
Licensed Clinical Social Worker (LICSW)
Licensed since January 2001
Certified Gottman Therapist (CGT)
Birmingham's first CGT
Psychotherapist
25+ years of clinical experience
Community-Based Social Services
15+ additional years
PREPARE/Enrich Facilitator
Premarital & relationship assessment
Private Independent Practice
An Alabama certification for Clinical Social Workers
The Gottman Method is a research-based approach to couples therapy developed by Drs. John and Julie Gottman over 40 years of research with thousands of couples. As a Certified Gottman Therapist, I use this proven framework to help couples build stronger friendships, manage conflict constructively, and create shared meaning in their relationship.
Learn about Couples Therapy →I offer a free initial consultation. Reach out today to schedule a time to talk.